Kitchen Nightmares (8pm, 9pm, FOX) - Never eat out again.
Grey's Anatomy (9pm, ABC) - This is the last episode with the gay heart surgeon.
30 Rock (9:30pm, NBC) - It's The One with Oprah. Liz Lemon gets a seat next to Oprah on
a plane and hounds her for personal advice.
Life on Mars (10pm, ABC) - Always watch Life on Mars. Tonight a little black girl is thrown off a building and it sparks violence between the Puerto Rican and black neighborhoods. Whoopi Goldberg guest stars.
Late Night with Conan O'Brien (12:35, NBC) - Guests are former Secretary of State Madeline Albright and Finnish monster-costume-wearing heavy metal band Lordi. Lordy.
Brooke Cain isn't always proud of the number of hours she logs in front of the TV, but her loss of brain cells can be your gain. From reality shows to sitcoms to the more serious stuff, Brooke keeps her DVR smoking so that she can help keep you in the know. Brooke also tweets for Happiness is a Warm TV (you can follow