Monk (9am, Sleuth) - There's a "Monk" marathon on the Sleuth Channel today from 9am until 2am.
Man, Woman, Wild (9pm, Discovery) - Myke and Ruth turn on up the shores of Aitutaki, a rat-infested desert island amid the Cook Islands in the South Pacific Ocean.
2010 Essence Music Festival (9pm, TV One) - In case you missed it last weekend, TV One repeats it tonight. Janet Jackson, Alicia Keys, Mary J. Blige, and Gladys Knight.
Flashpoint (10pm, CBS) - The SRU team members encounter gun runners, one of whom is Ed's brother, when they investigate shots fired in an upscale neighborhood.
Wild Caught: The Life and Struggles of an American Fishing Town (10pm, UNC-TV) - Greensboro filmmaker Matt Barr's documentary on the struggles of small-time fishermen in the North Carolina village of Snead's Ferry.
How Do They Do It? (10pm, Science) - How do they make decaffeinated coffee? Water-powered ships? Smoked fish?

Brooke Cain isn't always proud of the number of hours she logs in front of the TV, but her loss of brain cells can be your gain. From reality shows to sitcoms to the more serious stuff, Brooke keeps her DVR smoking so that she can help keep you in the know. Brooke also tweets for Happiness is a Warm TV (you can follow