Alan Foster writes: Tuesday’s Life, etc. article http://www.newsobserver.com/2011/02/01/959267/just-keep-going.html about new fitness routines taking time was right on time. The article says don’t be discouraged if you’re a month into your new fitness routine and still seeing too much of the old you. I’ve only lost 3 pounds despite my efforts. The article nicely explains why. I just have to spend less time looking at the scales, keep making time for the gym, and accept that in time I’ll reach my goals.
Why I'm not losing
Submitted by ctmiller on 02/02/2011 - 15:20
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