Community blogger Alan Foster writes: Starting weight: 225/Current weight: 205
Well, just as I suspected, Thanksgiving set me back a little. There are no excuses to offer – I just plain ate too much and my activity level consisted of watching a lot of football. It’s always discouraging to see the scale go up. My plan is to turn the discouragement into motivation. There’s just a few weeks left on this year long weight loss effort. In football terms, it’s fourth quarter with two minutes left in the game and I’m down by a field goal. If I can lose seven pounds – or a touchdown – before Christmas, I’ll consider it a win. Three pounds would put me back where I had gotten and tie the game. I’m going for the win!!
