Tahira Nyabinghi writes: Today is another mediocre day for me. I started the week doing a short water fast and for my troubles, received a huge, long lasting migraine. The three-day cleanse was wonderful, I just forgot the consequences of doing a fast. Either way, I cannot seem to get rid of this headache. I have settled in to a routine for the most part with my eating habits now, I introduce a new menu item about once a week. I am experimenting with fruits and vegetable combinations as well.
I have a confession to make however. I fell off the wagon big time today. I ate a whole bag of twizzlers!!! I tried to resist the temptation but the long, red, tasty candy called my name when I passed it on the snack aisle. I swore to myself that I would only consume one and then give the rest to my sister, but that was not to be. Before I realized it, I ate the whole bag. I know I did because my aching tummy is verification of the crime I committed. I would humbly ask my fellow raw food followers to offer words of encouragement so I dare not stray from the path again. I would also like to see a comment or two on how you think I can drop the last 50 lbs on my road to 120lbs total. Looking forward to your thoughts!