Muriel Watson writes: January 15 was not only my birthday, but also my daughter's 16th birthday. I wanted to make it special for her so, of course, we took her out for a birthday party.
What's the first thing you think of when I say birthday party? Of course....CAKE!!! Let's not forget the pizza and soda too. So, needless to say, I totally blew the whole eating right thing.
I could beat myself up about it, but I decided to go to bed and start over in the morning. After all, the damage is done. Nothing I can do to change it now. So off to the gym again to work even harder to fix my "bump" in the road.
