Alan Foster writes: Except for a little fried rice and an egg roll, I made it through an entire week without any fried foods. It really wasn’t that difficult. Also last week, I read “The 17 Day Diet” by Dr. Mike Moreno. I’m not one to follow a prescribed diet, but this weight loss plan looks very easy, especially for those who don’t like diets. In fact, I agree with Dr. Moreno’s statement, “You can do anything for 17 days.” The book presents clear and convincing evidence on the benefit of drinking lots of water and highly supports the benefit of green tea. This week, I’m going to stick to as much of the 17 Day Diet as possible. I’ve stocked up on green tea. I’m starting the plan with a current weight of 215 and shooting for another 5 pounds gone by April 20. Tea time!
