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Wednesday deals (Feb. 1-7)

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Soda, frozen pizzas, ground beef, hot sauces, chips, salsa, popcorn and nuts are all on sale at the grocery stores this week in advance of Super Bowl Sunday. Take advantage of the very best deals and skip the rest.
Food Lion has got ground chuck for just $1.99 per pound and spiral ham for $1.29 per pound. It's also the final week of its money-back promotion on its store-brand products.
Lowes Foods and Harris Teeter both have DiGiorno pizzas for $4 each after coupon. You can also pick up FREE Colgate toothpaste at Lowes Foods and Speed Stick deodorant for 50 cents, along with Heluva Good dip for 69 cents.
At Harris Teeter, Frank's hot sauces are 16 cents and Kettle Brand chips are just 84 cents after coupon.
And at Aldi, as usual, there are some terrific produce deals, including avocados for just 49 cents each and grape tomatoes for 69 cents a pint.

Read on for all the best deals I spotted at Harris Teeter, Lowes Foods, Food Lion and Aldi. I've also included the top deals at Kroger from Sunday for better comparison. Please post any deals you come across while shopping so we can all save even more.

At Harris Teeter:

E-vic special: Stouffer's Lasagna (28-40 oz.): $4.97
$2/1 (1/29 Red Plum 2)
= $2.97. A very good deal. Limit 2.

Frank's hot sauces (12 oz.): $1.66
.75/1 (1/22 Smart Source)
= 16 cents.

Kettle Brand chips: BOGO or $1.84 each
$1/1 (1/29 Red Plum 2)
= 84 cents.

Progresso soups: Buy 2, Get 3 Free. (Regular price: $2.69-$2.89)
$1/4 (12/11 Smart Source or 1/8 General Mills)
= as low as 98 cents each when you buy 10.

Orville Redenbacher's popcorn: Buy 2, Get 3 Free. (Regular price: $3.59)
.75/2 (1/22 Smart Source)
= $1.14 each. Must buy all 5 to get deal.

Chex Mix: 2/$4
.50/2 (12/11 Smart Source or 1/8 General Mills)
.40/2 (1/29 Smart Source)
.50/2 Harris Teeter digital coupon

= as low as $1.25 each.

Pace Picante or Salsa (16 oz.): 2/$4
.75/2 (1/22 Smart Source)
= $1.25 each.

Cheez-It Crackers: $2.50
$1/2 (1/29 Red Plum 1)
$1 credit on SavingStar when you buy 2 Expires Wednesday, 2/1
= $1.50 each.

Planters peanuts (16-20 oz.): BOGO for $4.99
$1.50/2 (1/29 Smart Source)
= $1.75 each.

Emerald nuts (10-11 oz.): Buy 2, Get 3 Free. (Regular price: $6.99-$7.49)
$1.50/2 (1/29 Red Plum 2)
= $2.50 each. Must buy all 5 to get the deal.

DiGiorno or California Pizza Kitchen pizza: $5
$2/2 DiGiorno (1/29 Red Plum 2)
= $4 each.

Deals without coupons:

Coke 12-packs: Buy 2, Get 3 Free. (Regular price: $6.39!)
= $2.56 each. Must buy all 5 to get the deal. Limit 10.

Harris Teeter ice cream (48 oz.): Buy 2, Get 3 Free. (Regular price: $5.69)
= $2.28 each. Must buy all 5 to get the deal. Limit 10.

Lay's potato chips: Buy 2, Get 3 Free. (Regular price: $4.29)
= $1.72. Limit 10.

Ground beef (80% lean): $2.49 per pound. Limit 4 packages.

All sizes cooked shrimp: 50 percent off.

Harris Teeter-brand hot dog or hamburger buns: $1.

Arnold Sandwich Thins (8 count): BOGO or $1.84 each.

Harris Teeter-brand 2 liter soda: 97 cents.

Sweet Baby Ray's barbecue sauce: BOGO or $1.25 each.

Breakstone sour cream (16 oz.): BOGO or $1.32 each. A good price for 16 oz.

At Lowes Foods:

Fresh Rewards e-offer: Baby carrots: $1.77 for a 2-pound bag. Limit 2.

Colgate toothpaste (6.4 oz.): $1
.50/1 (1/29 Smart Source)
= FREE!

Speed Stick (2 oz.): $1
BOGO coupon (1/29 Smart Source)
= 50 cents each.

Heluva Good dip: $1.79
.55/1 (1/22 Smart Source)
= 69 cents!

Totino's Party Pizza: $1.25
.60/3 (1/8 General Mills)
$1/5 Lowes Foods digital coupon

= 81 cents each when you buy 5.

Campbell's Select Harvest soups: $1.50
.50/2 (1/8 Smart Source 2)
$1/3 Lowes Foods digital coupon

= 83 cents each when you buy 3.

Dean's French onion dip: $1.50
$1/2 (1/15 Smart Source)
= $1.

Pace salsa or picante sauce: 2/$4
.75/2 (1/22 Smart Source)
= $1.25 each.

Jell-O gelatin or pudding: $2.50
.60/1 (1/8 Smart Source 1)
= $1.30.

Kraft shredded cheese (7-8 oz.): BOGO or $2 each
.55/2 (1/15 Smart Source)
= $1.45 each. A good price.

Eggland's Best hard-cooked eggs (6 count): $2.19
.35/1 (1/29 Smart Source)
= $1.49.

Kraft Homestyle Macaroni and Cheese: $2
$1/2 (1/29 Smart Source)
= $1.50 each.

Oscar Mayer shaved meats: BOGO for $4.19
$1/2 (1/22 Smart Source)
= $1.60 each for one pound. A very good deal.

DiGiorno or California Pizza Kitchen pizza: $5
$2/2 DiGiorno (1/29 Red Plum 2)
= $4 each.

Deals without coupons:

Boneless chicken breasts: $1.99 per pound.

Easy Peel large shrimp: BOGO or $10.99 for a 2-pound bag.

Ground beef (80% lean): $2.99 per pound.

Boston butt pork roast: $1.99 per pound.

Russet baking potatoes: 68 cents per pound.

Yellow onions: $1.99 for 3-pound bag.

Fresh Express bagged garden salad: 98 cents. A very good price.

Sabra hummus: BOGO or $2.25 each.

12-inch sub sandwiches from the deli: $4.99.

Celentano cheese ravioli (24 oz.): BOGO or $2.50 each.

Simply Potatoes (20 oz.): BOGO or $1.40 each.

Merita hot dog or hamburger buns: BOGO or $1.25 each.

KC Masterpiece barbecue sauce (18 oz.): BOGO or $1 each.

Store-brand foil (25 feet): $1.

At Food Lion:

Three-Day Sale (Friday-Sunday):

Huggies Jumbo Diapers or Pull-UPs or Goodnites: $7.99
$2/1 Huggies Slip-Ons (1/15 Smart Source)
$2/1 Huggies Snug & Dry (1/8 WalMart)
$1/1 Huggies, any (1/15 Smart Source)
$2/1 Goodnites (1/15 Smart Source or 1/8 WalMart)
$2/1 Pull-UPS (1/15 Smart Source or 1/8 WalMart)

WalMart insert coupon expires Saturday, Feb. 4

Bounty paper towels (6 rolls): $4.99
.25/1 (1/29 P&G)
= $4.74.

Tide laundry detergent (50 oz.): $4.99
.50/1 or $1/2 (1/29 P&G)
= $4.49.

Charmin toilet paper (12 rolls): $4.99
.25/1 (1/29 P&G)
= $4.74.

-------------------------------------------------------

Unilever promotion: Spend $15 on participating Unilever products, Get $5 instantly off your order OR Spend $30 and Get $10 instantly off your order

Check your store or this week's circular for a complete list of products. If it works similar to the deal at Harris Teeter, the totals are before coupons!

Among the participating items with coupons:

Knorr Rice or Pasta Sides: $1
.50/2 (1/29 Red Plum 1)
= 75 cents each.

-------------------------------------------------------

Food Lion store-brand product promotion: This is the final week of Food Lion's special promotion rewarding shoppers for buying its private-label products. Get a coupon for up $10 off your next grocery order when you try Food Lion products. The more you buy, the more you save:

Buy 4 store-brand products, Get a coupon for $1 off your next order.
Buy 6, Get a $1.50 coupon off your next order.
Buy 8, Get a $2 coupon off your next order.
Buy 10, Get a $2.50 coupon off your next order.
Buy 20, Get a $5 coupon off your next order.
Buy 40, Get a $10 coupon off your next order.

Store-brand yogurt (6 oz.): 22 cents. (Buy 8 for $1.76 and get a $2 coupon off your next order!)

Store-brand onion soup mix: 69 cents.

Store-brand chunk light tuna (5 oz.): 69 cents.

Store-brand ketchup (24 oz.): 88 cents.

Store-brand mustard (16 oz.): 81 cents.

Store-brand 2 liter soda: 83 cents.

Store-brand BBQ Sauce (18 oz.): 88 cents.

Store-brand hamburger/hot dog buns (8 count): 96 cents.

Store-brand white bread (20 oz.): $1.

Store-brand pasta (16 oz.): 99 cents.

Store-brand frozen waffles (10 count): $1.23.

Store-brand cream cheese (8 oz.): $1.24.

Store-brand instant oatmeal: $1.41.

Store-brand grape jelly (32 oz.): $1.50.

Store-brand baby cereal (8 oz.): $1.69.

Store-brand cereals: $1.79.

Store-brand peanut butter (18 oz.): $1.95.

Store-brand cheese singles (16 count): $2.

Store-brand sandwich bags (50 count): $2.

Store-brand salsa (16 oz.): $2.

Store-brand shredded cheese: BOGO.

Store-brand 24-pack bottled water: $2.99.

-------------------------------------------------------

Palermo's pizza (12 inch): BOGO
$1/2 printable coupon

Emerald Cashews, Almonds or Mixed Nuts (9-11.5 oz.): BOGO
$1.50/2 (1/29 Red Plum 2)

Wish Bone salad dressing: BOGO
.70/1 (1/29 Red Plum 1)

French's mustard: BOGO
.30/1 (1/22 Smart Source)

Orville Redenbacher popcorn: BOGO
.75/2 (1/22 Smart Source)

Hunt's canned tomatoes (14.5 oz.): $1
$2/10 store coupon available at in-store kiosk
.45/3 (1/22 Smart Source)

= 67 cents each. Kroger has the better deal.

Velveeta cheese (16 oz.): $3.49
.55/1 (1/22 Smart Source)
= $2.94.

Nature Valley Granola Bars: 2/$5
.75/2 (1/8 General Mills)
= $2.12 each.

Dole Fruit Bowls (4 pack): $2
.75/2 (1/8 Smart Source 1)
= $1.62 each.

Deals without coupons:

Ground chuck: $1.99 per pound. A very good deal.

Split chicken breasts: 99 cents per pound.

Spiral sliced ham: $1.29 per pound. Another good deal. "While supplies last."

Colby Jack cheese in deli: $3.99 per pound.

Grape tomatoes (pint): BOGO.

Strawberries or blueberries: $2. Oddly, the ad doesn't specify the size of the package.

White potatoes (5 lb.): BOGO.

Avocados: 89 cents each.

Red or white onions: 89 cents per pound.

Cucumbers: 99 cents each.

Dole or Fresh Express bagged salads (8 oz., select varieties): $1.50. Lowes Foods has the better price.

At Aldi:

Avocados: 49 cents each.

Baby carrots: 49 cents for a 16-oz. package.

Mushrooms: 59 cents for an 8-oz. package.

Grape tomatoes: 69 cents per pint.

Celery: 69 cents per package.

Broccoli crowns: 89 cents for a 16-oz. package.

12-inch meat deli pizza: $4.99.

16-inch five-cheese deli pizza: $4.99.

16-inch supreme deli pizza: $5.99.

16-inch four-meat deli pizza: $5.99.

16-inch pepperoni deli pizza: $5.99.

Bottled water (24 16.9 oz. bottles): $2.49.

Frozen rising-crust pizza: $3.89.

Frozen "mega meat" pizza: $3.99.

Pretzel sticks (16 oz.): $1.29.

Round tortilla chips (13 oz.): $1.19.

Salsa (24 oz.): $1.79.

Salsa con queso (15.5 oz.): $2.29.

At Kroger:

Promo continues from last week: Buy 10 specially marked "Game Day Greats" products and get $5 instantly off your order, which boils down to a 50-cent discount on each item.

Hunt's tomatoes or paste (12-14.5 oz.): 49 cents after discount
.45/3 (1/22 Smart Source)
= 19 cents each! Obviously, a great price.

Kraft Easy Mac or Velveeta Shells & Cheese cups: 49 cents after discount.

Balance Bars and Good 'n Natural Bars: 49 cents after discount.

Mom's Best Naturals cereals: 99 cents after discount
$1/2 printable coupon
= 49 cents each. A terrific deal.

Birds Eye Steamfresh vegetables: $1.69 after discount
.50/1 on Chef's Favorite varieties (1/8 Smart Source 1)
= 69 cents.

Ragu pasta sauce: $1.29 after discount
$1.25/3 (1/29 Red Plum 1)
= 87 cents when you buy 3. CVS has the better deal.

Pepperidge Farm Goldfish: 99 cents after discount.

Pepsi 2 liters: 99 cents after discount.

I Can't Believe It's Not Butter (8-16 oz.): $1.79 after discount
.60/1 (1/29 Red Plum 1)
= $1.19. A good price.

M&M's (9.9-12.6 oz.): $2.19 after discount
$1/1 printable coupon on Pretzel variety
= $1.19. A good price, though Walgreens and CVS have the better deal.

Kraft singles (16 count): $1.99 after discount
.55/2 (1/15 Smart Source)
= $1.72 each.

Boca meatless entrees: $2.49 after discount
$1/2 (1/8 Smart Source 1)
= $1.99 each.

Trop50 Juice: $2.49 after discount
50-cent credit on SavingStar
= $1.99. A nice deal.

Cheez-It Crackers: $2.49 after discount
$1/2 (1/29 Red Plum 1)
$1 credit on SavingStar when you buy 2 Expires Wednesday, 2/1
= $1.49 each.

Oscar Mayer Carving Board lunch meat: $2.99 after discount
$1/2 (1/22 Smart Source)
= $2.49 each.

DiGiorno or California Pizza Kitchen pizza: $4.49 after discount
$2/2 (1/29 Red Plum 2)
= $3.49. A very good deal.

Other good deals:

Smithfield Bacon (16 oz.): $3
$1/1 (1/29 Smart Source)
= $2. A good price.

Deals without coupons:

Ground beef (75% lean): $1.99 per pound. A very good price.

Tyson split chicken breasts: 99 cents per pound.

Tomatoes: 99 cents per pound.

Red, yellow or orange peppers: $1 each.

Anjou pears: 99 cents per pound.

Organic Cameo or Red Delicious apples: 99 cents per pound.

Kroger brand cheeses (6-8 oz.): $1.66 each. A very good price.

Valentine novelties and boxed exchange cards: 25 percent off.

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