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One coupon insert coming in Sunday's N&O

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Look for one coupon insert -- a Smart Source -- in Sunday's News & Observer.

There are 69 coupons total, worth approximately $105 in savings -- before doubling, of course, which you can do every day of the week at Lowes Foods, Harris Teeter and Kroger.

I'll have all the new coupons loaded into our coupon database about 5 a.m. Sunday -- in plenty of time to help you plan your shopping for the week.

Not familiar with the coupon database? Find it on the right-hand side of the blog. There's a button at the bottom right of the database to view it as a full-size page. Or, you can download it as an Excel spreadsheet by clicking on the attachment at the bottom of tomorrow's post announcing it is ready.

Also look for my "Sunday deals" post to appear early Sunday morning. For those of you who are new to the blog, it's a great cheat sheet to take with you to the stores to snag the best freebies and deals of the week.

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Last updated: Sunday, Oct. 6. | How to read this | View full page