The new coupons in Sunday's N&O offer up a new chance to score some deals during Harris Teeter's Super Double coupon promotion.

Below are a few of the new deals I spotted:

Please add any great bargains you've found so we can all save more. Thanks!

Kroger's "Buy 10, Save $5 instantly" promotion continues this week so many of last week's deals continue.

That's a good thing because there are so many good deals to be snagged, including free Ro-Tel tomatoes, free milk with cereal purchase, 99-cent split chicken breasts, 50-cent avocados and nice deals on Red Baron pizzas and Smart Ones frozen entrees.

Keep reading for all the top deals at Kroger this week -- with coupons and without.

This week's big news in the grocery world is the Super Double coupon promotion at Lowes Foods. Not only did it come as a surprise, but Lowes Foods has also upped the ante, allowing $2 coupons to double.

Even so, Harris Teeter has several stellar deals, including stock-up prices on split chicken breasts, Chex Mix (free!), canned goods, Kozy Shack pudding and Mt. Olive pickles, among other deals.

At Food Lion, pair a coupon with a nice sale to bring home free Smithfield ham. Plus, there are nice deals on carrots, cucumbers, lettuce, Russet potatoes and Gala apples.

And at Aldi, take advantage of several produce deals, including cantaloupe for just $1.29 each.

Keep reading this post for this week's best deals at Harris Teeter, Food Lion and Aldi -- with and without coupons.

Head over HERE to read my list of the freebies and good deals you can pick up at Lowes Foods during Super Doubles.

Lowes Foods Super Double coupon promotion, which starts Wednesday and runs through Tuesday, Jan. 29, is shaping up to be a great opportunity to fill your basket with lots of free and hugely discounted groceries.

Pick up as many as a dozen freebies and nearly two dozen more items for under $1. And that's just for starters. There will be more deals this Sunday with the new coupon inserts.

Keep reading for the long list of coupon match-ups.

The drugstores have several good deals this week, including bargains on GE CFL light bulbs (just 49 cents each), soda and snacks, Campbell's soup, Suave products, American Greetings cards, toilet paper, laundry detergent and shaving products.

Among the freebies: a ThermaCare heat patch, bottled ice tea and Lindsay olives.

But the best deal of the week -- by far: Score free milk when you buy four boxes of healthy cereal this week at Walgreens. Even better, use coupons to get the price of the cereal down to just $1.25 per box.

Keep reading for all the top deals at CVS, Rite Aid and Walgreens this week -- with coupons and without.

At Kroger this week, shoppers have the opportunity to score a free gallon of milk with cereal purchase, along with free Lever 2000 soap, free Suave deodorant, 25-cent Colgate, 50-cent liquid Dial hand soap and ultra-cheap yogurt.

You'll also be able to stock up on split chicken breasts for just 99 cents per pound, a great price.

Keep reading for all the top deals at Kroger this week -- with coupons and without.

Look for great deals this week at Triangle grocery stores on milk, whole chickens, produce, yogurt, soup, bacon, trash bags, soda and other basic items.

Some of my favorites:
*milk for $2.97 per gallon at Harris Teeter
*whole chicken fryers for just 69 cents per pound at Harris Teeter
*Blue Bunny ice cream for just $1.34 after coupon at Harris Teeter
*potential for free yogurt at Harris Teeter and Lowes Foods after coupons and weekly special
*Birds Eye Voila dinner for just $1 after coupon at Lowes Foods
*$1.50 cantaloupe at Food Lion
*and all the great deals on produce at Aldi.

Also worth noting: Food Lion is rewarding shoppers for buying store-brand products -- up to $10 on your next order. And Lowes Foods has enhanced fuel rewards on several products.

Keep reading for all the top deals at Harris Teeter, Lowes Foods, Food Lion and Aldi this week -- with coupons and without.

Kroger has good deals this week on: chicken breasts, turkey, bacon, apples, bagged salad, Kashi products, Special K cereals and soft drinks, along with Colgate toothpaste and toothbrushes, Duracell batteries and Tide laundry detergent.

Kroger is also offering a deal on Lean Cuisine dinners, though the offer of free ice cream with the purchase of six dinners seems a bit counter productive.

Keep reading for all the top deals at Kroger this week -- with coupons and without.