My colleague, food writer Andrea Weigl, has got a couple of nice freebies she's giving away over on her blog, Mouthful.

First up, she's got a coupon up for grabs for a free package of SeaPak seafood. It's worth up to $7.99.

And second, she's giving away a $31 gift card to Baskin Robbins.

Take the kids to build their own miniature sea turtle out of Legos this Tuesday, March 5.

It's a treat for you, too, because the activity is free at the Lego store at Crabtree Valley Mall in Raleigh.

The mini-model build starts at 5 p.m. and last until supplies run out.

The freebie is for kids ages 6 to 14 only.

Bath & Body Works is hoping to entice you into its stores this weekend with an offer of a free bottle of a new fragrance.

It's called Beautiful Day Eau de Toilette, and you'll receive a free .24 oz. bottle.

Starting today, Starbucks is offering folks new to its loyalty program a free $5 credit.

Aisle50, the online grocery deals site, is teaming up with Lowes Foods to offer shoppers a freebie.

Sign in to your Aisle50 account -- or sign up for one if you haven't already -- and you'll be eligible to receive a free package of Martha White muffin mix or biscuit mix.

You don't have to buy a thing. The freebie will be loaded onto your Lowes Foods loyalty card.

Sbarro restaurants are giving away free breadsticks to fans.

Head over to the Sbarro Facebook page and share the free breadstick offer with your Facebook friends, and Sbarro will reward you with a coupon for two free breadsticks.

The coupon, valid through March 8, is good at participating locations, including Cary Towne Center and Crabtree Valley.

Walmart's free sample page, which has offered nothing for weeks, has got a new freebie up for grabs.

Head over HERE to sign up for a free sample of Nescafe Memento instant coffees.

You'll receive two packets of coffee and a $1 coupon by mail in about four weeks.

Harris Teeter is offering its Facebook fans a new freebie through its Taste & Tell program, which aims to generate online buzz about new products.

This month's freebie is a bag of Harris Teeter Traders shredded cheese.

Sbarro pizza places in malls across the country are giving away free bags of cookies for Valentine's Day.

The freebie is good at the Sbarro locations at Cary Town Center and at Crabtree Valley Mall in Raleigh.

The offer is posted on the Sbarro Facebook page.

Redeem the offer in one of three ways: Print it out, show the post on your smartphone or simply mention it to the cashier and the cookies are yours free.

How about a free movie for Valentine's Day -- courtesy of Redbox.

The promotion is good on one single-night DVD rental at Redbox kiosks.

Or you can apply the DVD rental cost to the price of a video game or Blu-ray rental.