Head over to the Bruegger's bagels Facebook page and you're one click away from donating $1 to the Children's Miracle Network Hospitals.

Click once more and you've got yourself a free iced coffee drink on June 21.

The deadline to enter is midnight tonight, June 4.

How does a free iced mocha sound right about now? Or how about a smoothie or an iced latte?

Pretty good, I'm guessing, given the steamy forecast. And summer hasn't even officially started yet.

Well, you're in luck. It's giveaway time.

Ten readers will win two coupons each for free McCafe beverages at McDonald's.

If you've got a Lego lover in the family, take them to the Lego store at Crabtree Valley Mall in Raleigh this Tuesday, June 5.

Kids ages 6 to 14 are invited to build a free mini model.

If you're out and about after 9 Friday night and get a hankering for Chineese food, you're in luck.

Panda Express is celebrating its longer summer hours with a free serving of Orange Chicken for everyone who stops in with a coupon on Friday, June 1.

The folks at Garnier want you to try their new Sleek & Shine shampoo and conditioner, which they say will keep your hair sleek in 97 percent humidity.

Hmm. Wondering if they did their tests in North Carolina's steamy summer heat?

With the end of the school year just days away, it's time to start scoping out ways to keep the kids busy without spending a lot of money.

Triangle movie theaters, bookstores and bowling alleys are all offering special programs over the next three months -- many of them completely free.

So parents, before you panic, peruse this list of free and ultra cheap summer activities. I'll add more as I find them. And if you know of a "summer on the cheap" activity, please post it in the comments section.

Friday is National Doughnut Day, which means free doughnuts for you.

If you're a member of the consumer panel Vocalpoint, you can request a free sample of Tide Pods laundry detergent right now.

Log into Vocalpoint HERE.

Your free sample will arrive in about five weeks.

With any lucky, the sample will arrive with a coupon that you can parlay into a good deal on a full-size product.

Not familiar with Vocalpoint? It's a program offered by Procter & Gamble that offers free samples to consumers in exchange for their opinions. It's free to join.

Trail mix for dogs?

Who knew.

Sign up for a free sample bag and see if your pooch likes it.

Updated again Tuesday evening with unadvertised deals.

Here's an updated list of freebies and good deals for the upcoming Triple Coupon promotion at Harris Teeter, which starts Wednesday, May 16 and runs through May 22.

After doing a little price checking online and walking the aisles of my local Harris Teeter in Apex to verify sale dates, I discovered lots of sales that continue from last week. I've also added deals from the new sales circular. (My thanks to HotCouponWorld.com for posting the ad early.)

In this most recent update, I've also added numerous unadvertised deals.

All in all, it's shaping up to be a pretty generous promotion with plenty of freebies and items for under $1.

Keep in mind my list is specifically tailored to Triangle shoppers, using Triangle store prices and coupons readily available here, either through newspaper inserts, magazines or Internet printing. No sense getting frustrated looking for a deal we can't get here.