Triangle grocery stores have lots of good deals this week:
*At Harris Teeter, pick up nice deals on strawberries, organic salad, Fiber One cereal (free, plus a moneymaker!), Quaker granola bars and cookies, shredded cheese, Ragu pasta sauce, Blue Bunny ice cream and pre-cut deli meats and cheeses.
*At Lowes Foods, be sure to check out the huge list of BOGO sales on meats and the nice deals on Quaker products, Birds Eye Steamfresh vegetables, Butterball turkey franks and Birds Eye Voila dinners, along with Bonus Gas Rewards deals.
*At Food Lion, there are good deals on Gala apples, cantaloupe, Fresh Express salad, chicken leg quarters, London broil, Coke 2 liters and GM cereals.
*And at Aldi, green peppers are 33 cents each when you buy three, baking potatoes are $1.19 for five pounds and asparagus is $1.79 per pound.
Keep reading for a long list of this week's top deals at Harris Teeter, Lowes Foods, Food Lion and Aldi -- with and without coupons.