Updated again Tuesday evening with unadvertised deals.

Here's an updated list of freebies and good deals for the upcoming Triple Coupon promotion at Harris Teeter, which starts Wednesday, May 16 and runs through May 22.

After doing a little price checking online and walking the aisles of my local Harris Teeter in Apex to verify sale dates, I discovered lots of sales that continue from last week. I've also added deals from the new sales circular. (My thanks to HotCouponWorld.com for posting the ad early.)

In this most recent update, I've also added numerous unadvertised deals.

All in all, it's shaping up to be a pretty generous promotion with plenty of freebies and items for under $1.

Keep in mind my list is specifically tailored to Triangle shoppers, using Triangle store prices and coupons readily available here, either through newspaper inserts, magazines or Internet printing. No sense getting frustrated looking for a deal we can't get here.

Need milk?

It's cheap this week at two grocery stores in the Triangle.

Need milk?

You're in luck.

Kroger has milk on sale through Saturday for $2.88 per gallon -- the latest in a string of milk deals in the Triangle.

It's not quite as good as the milk deal at Aldi, where a gallon is just $2.69 through Tuesday.

But anytime you can score a gallon for under $3, you've gotten a good deal.

With milk prices hovering near $4 a gallon, I can't help but get excited about a good deal on something most families buy every week.

If you need to make a milk run this week, two Triangle stores have great deals.

At Lowes Foods, milk is on sale for $2.88 per gallon. There's a two-gallon limit and the sale runs through Tuesday, Feb. 28.

And at Walgreens, gallons of milk are just $2.79. Walgreens also has a two-gallon limit.

With regular prices for milk at $3.79 and up at area stores, these are clearly great prices.

Coupons and deals on snack foods or cleaning products are great, but there's nothing better than saving on staples like milk and bread.

This week, Triangle shoppers have got the chance to save big on both.

Through March 2, Great Clips hair salons are offering a deal on haircuts.

At participating salons throughout the Triangle, all haircuts are $5.99 -- no coupon clipping required.

Click here to find a nearby Great Clips location. Be sure to call ahead to verify that your salon is participating.

You can score milk and eggs at bargain prices this week -- no coupons required.

It's not very often that you can use the words organic and cheap in the same sentence but check out this deal:

Today only, Feb. 3, Whole Foods is selling organic navel oranges for 79 cents per pound.

Considering that 99 cents per pound is a good deal on most regular produce, 79 cents per pound is a super cheap price for organic oranges.

These won't last long.

Need milk?

Starting today and continuing through Saturday, Feb. 4, milk is $2.79 a gallon at Walgreens.

These days, any time you can find milk for under $3 a gallon, you've scored a good deal so $2.79 is a pretty terrific price and the lowest price in Triangle stores right now...at least that I know of.

If anyone out there knows of a better price, please share!!

There's no coupon required at Walgreens, but you are limited to two gallons.

If your Walgreens happens to be out of milk -- and it's bound to happen at this price -- be sure to get a rain check.

(For all the best grocery and drugstore deals this week, click here to read my Sunday deals post.)