Free candy, free first aid gel and ultra cheap toothpaste and shaving cream are among the bargains you can score this week at Triangle drugstores.
There are also some nice grocery deals at Kroger, including milk for $1.49 per half-gallon, $1 frozen veggies and Turkey Hill ice cream for just $1.99 after coupon.
My favorite savings opportunity of the week: Consider taking advantage of Kroger's enhanced fuel rewards when you purchase gift cards. I purchase them for gifts or for my everyday expenditures at places like Home Depot and Target, then reap the rewards in cheaper gasoline. (See further details below.)

Read on for the best of the Memorial Day weekend sales. And please leave a comment about any deals you spot.

You can tell by the ads that summer is nearly here. There are deals on everything from allergy medicines to sunscreen and swim diapers.
Worth noting up front:
*CVS is bringing back its summer gas card promotion: Spend $30 in select products and get a free $10 gift card for gasoline. CVS also has great deals on Ocean Spray juice (how does FREE sound?), Pantene, Irish Spring, Pepsi, Suave and Purex.
*Rite Aid has a good deal on Xtra laundry detergent and Formula 409.
*Walgreens has free tampons and a great deal on mouthwash and the best deal on swim diapers among all the stores. It also has the best deal I've seen on milk this week at just $2.99 per gallon.
*And at Kroger, there are good deals on produce, Greek yogurt, Breyers ice cream, Kroger cheese slices and All laundry detergent. Kroger has also brought back its enhanced fuel rewards, rewarding you with cheaper gasoline when you buy gift cards.

The big grocery store news this week, of course, is Triples at Harris Teeter. Check my separate Triples post to read my incredibly long list of good deals, including more than a dozen freebies and more than 30 other items under $1.

Beyond Triples, you can score some nice produce deals at Lowes Foods, Food Lion and Aldi this week. Food Lion also has a great deal on whole chicken fryers for just 79 cents a pound. With the help of coupons, Lowes Foods has a great deal on Pepsi 12 packs and Lance Crackers.

For easier price comparisons, I've also added the Kroger deals from Sunday to the bottom of the list.

Keep reading for all the details and coupon match-ups.

This post has been updated with Aldi deals.

There are some fantastic deals to be had at Triangle grocery stores this week -- with and without coupons.

At Harris Teeter, you can stock up on basics -- no coupons required. Milk is $2.77 per gallon, eggs are 97 cents per dozen and whole chicken fryers are just 77 cents per pound. And, of course, there's no need for coupons to pick up the produce bargains at Aldi, which include 29-cent cucumbers this week.

With a little coupon magic, there are deals on Pure Protein bars, 2 liters of Sun Drop soda, Ken's salad dressing, Ball Park Franks and buns, Nutella and Snackwell's snack bars.

And then there are the unadvertised killer deals: Dove ice cream bars for as little as $1.24 per box and jugs of Xtra laundry detergent for $1.49.

Don't like that brand? All laundry detergent is just $1.99 a jug at Harris Teeter and $2 a jug at Lowes Foods.

Also noteworthy is Lowes Foods' Mother's Day special, its brand-new set of in-store coupons and its fuel rewards deal when you purchase participating $25 gift cards.

Read on for the very best deals at Harris Teeter, Lowes Foods, Food Lion and Aldi. And please add any good deals you spot so we can all save even more.

For easier price comparisons, I've also added the Kroger deals from Sunday to the bottom of the list.

The drugstores are offering some especially good freebies this week, including free children's allergy medicine, free contact lens solution and free energy bars -- not to mention the free chocolate you can score at CVS.

There are also impressive deals on General Mills cereals, Kellogg's cereal bars, Banana Boat sunscreen, Neosporin, Huggies diapers and my favorite deal of the week, 8x10 photo collages for just 49 cents at Rite Aid.

At Kroger, chicken breasts are on sale for $1.79 per pound and milk is $1.49 per half gallon. Check out the produce deals as well: mangoes are just 59 cents each and organic Cameo apples are $1.29 per pound.

Once you hit the aisles, please post any great deals you spot so we can all save more.

It's time for Round 2:

With Super Double coupon promotions on-going at Harris Teeter and Lowes Foods, there are a several new deals to be snagged, thanks to Sunday's coupons.

Here are the highlights:

This week's Sunday circulars contain some stellar deals: milk for under $3 a gallon at Kroger and Walgreens, a steal of a deal on olive oil at CVS, good produce prices at Kroger and bargain prices on Kellogg's cereals at Rite Aid.
But my favorite deal of the week is at CVS, where the store will actually pay YOU to buy greeting cards.
Read on for all the very best deals at CVS, Rite Aid, Walgreens and Kroger.  And, as always, please post any great deals you spot so we can all save more.

Dueling Super Double coupon events dominate the grocery deals this week. Both Harris Teeter and Lowes Foods are offering special one-week promotions that double the value of coupons up to $1.98 in face value.

Beyond Super Doubles, it's a light week for deals, though there are a few bargains worth an extra trip to the store.

Among the deals that caught my eye:

• Milk for $2.69 per gallon at Aldi!
• Store-brand bacon for $1.79 at Lowes Foods.
• Store-brand ice cream BOGO at Harris Teeter.
• 80% lean ground beef for $2.49 a pound at Harris Teeter.
• Split chicken breasts for 99 cents a pound at Lowes Foods.
• Deli turkey breast for $3.99 a pound at Food Lion.
• Sweet corn for 19 cents an ear at Kroger.

Read on for all the highlights. For easy comparison, I've also included Sunday's Kroger deals at the bottom of the post.

As always, feel free to add any great deals you spot while you're out and about shopping. That way, we can all save more.

Harris Teeter has multiple e-vic specials this week and some of them turn out to be pretty spectacular deals when you combine them with coupons. Kellogg's Raisin Bran for 72 cents a box, Yoplait Yogurt for 34 cents a cup and Maxwell House coffee for $1.57 are all worth a trip to HT.
At Lowes Foods, shoppers have the opportunity to shave a little money off at the gas pump when they buy select groceries. That deal is good for one week only. There are also a couple good deals using the new sheet of in-store coupons, including Jell-O for just 9 cents a box.
Food Lion has several good buys on produce, especially the red grapes for just 95 cents per pound.
And the fantastic deals on produce continue at Aldi, with $1 pineapple and cantaloupe, strawberries for 99 cents per pound and Anjou pears 99 cents for two pounds!

Read on for all the very best deals at Harris Teeter, Lowes Foods, Food Lion and Aldi. For easier comparison, I've also included Sunday's Kroger deals at the bottom of the post.

There's no shortage of bargains to go after at the grocery stores this week with impressive deals at each of the stores -- many of them under $1. How do you like the sound of eggs for 97 cents a dozen, grapes for 97 cents a pound, toothpaste for a quarter, and a one-pound package of bacon for 49 cents?
In addition, Harris Teeter has got dozens of BOGO sales going on and with any luck, this weekend's coupons will match up with some of those sales. And Lowes Foods has launched an enhanced Fuel Rewards program that you'll want to take a look at. Aldi has its usual assortment of bargain-priced produce. And all of the stores have sales this week on fresh or frozen chicken.

Read on for all the very best deals at Harris Teeter, Lowes Foods, Food Lion, Aldi and Kroger. For easier comparison, I've included Sunday's Kroger deals at the bottom of the post.