Sorry for the long absence. I have been so busy that I have lacked time to write my blog. I am still fighting the battle to loose the weight. I have begun going to the Farmer's Market once a week with two co-workers for lunch. It gives us something healthy to eat.
I also have cut back on the amount of soda I drink and have been trying to cut back on the sweets and other junk food I eat. I have been buying healthier snacks. I am sure these two changes will begin to show results soon.
Asides from that, I am just trying to keep up with life. I hope my words although few are helpful to any readers out there.
I look forward to reading your comments below.