Choose a blog

Sorry for the absence

Hello everyone, 

Sorry for the long absence. I have been so busy that I have lacked time to write my blog. I am still fighting the battle to loose the weight.  I have begun going to the Farmer's Market once a week with two co-workers for lunch. It gives us something healthy to eat. 

I also have cut back on the amount of soda I drink and have been trying to cut back on the sweets and other junk food I eat. I have been buying healthier snacks. I am sure these two changes will begin to show results soon.

Asides from that, I am just trying to keep up with life. I hope my words although few are helpful to any readers out there. 

I look forward to reading your comments below. 

Kicking the unhealthy snacks

 

Ashley Suarez-Ortiz, News Clerk, writes: First I wanted to take the chance to apologize for my lack of posting recently. Things have been quite hectic lately. I am going to try to do better. That being said, I have realized my problem when it comes to losing the baby weight, I so desperately want to lose.

 
My main problem is that when I get bored, I start snacking and most of the time on something that is not so good for me.... and its not that I don't buy healthy ones because I do. And if I am in the right mind, I try to force myself to eat some. 
 
One thing I do love... vegetables. But lately, I have been slacking in making sure I eat them. So I guess, the best thing for me to do now it to make sure that I not only eat vegetables but that I eat enough to cover my lack of fruit eating.
 
Another problem I have is the amount of soda I drink. This is another thing I need to work on lowering that because that causes a whole set of its own problems.
 
I guess that is the first part of solving the problem, is coming to terms with what it is, not I saw have to do something to fix. 
 
Leave your comments below, I would love to hear your thoughts. 

 

Cars View All
Find a Car
Go
Jobs View All
Find a Job
Go
Homes View All
Find a Home
Go

Want to post a comment?

In order to join the conversation, you must be a member of newsobserver.com. Click here to register or to log in.
Advertisements