Last month I wrote about Shawn Dolan, the new executive chef at UNC Hospitals. He's doing some interesting things with food service at the hospitals.

He also recently took part in a national healthcare food management competition with his boss, Angelo Mojica. 

Well, the duo took a silver medal in the competition for their entry, which they had 75 minutes to prepare.

They made Coffee-Bronzed Flat Iron Steak with Curried Banana Pierogi, Green Apple-Jicama Slaw, and Chili Pepper Relish. 

Entries had to cost less than $5, have fewer than 600 calories, 20 grams of fat and 1,000 milligrams of sodium.

In case you'd like to take a whack at it, you can find the recipe here.