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What to Watch on Monday: 'Bachelor Pad' duds and real-life heroes

Bachelor Pad (8pm, ABC) - In this three-hour (THREE HOURS!?) Season 2 premiere, 18 onetime "Bachelor" and "Bachelorette" contestants move into a Malibu mansion and act like total jackasses while they vie for a cash prize and of course, a chance at love. 2010 "Bachelor" couple Jake Pavelka and his estranged former fiance Vienna Girardi will be in the house.

Basketball Wives (8pm, VH1) - In the third season finale, Chad and Evelyn clash when she spots him lunching with another woman. Meanwhile, Jen throws a wild divorce party.

Single Ladies (9pm, VH1) - April goes through some ups and downs and Keisha gets dragged into Malcolm's past in the first season finale.

The Closer (9pm, TNT) - The team snoop into the death of a minister, but their investigation is jeopardized by the victim's own shady secrets and the family's efforts to protect his name and their church. Also, all but one member of the unit receive a subpoena in the department's civil suit.

Superheroes (9pm, HBO) - You'll find plenty of comic book heroes on the movie screen this summer, but you won't see any like these. This award-winning documentary is about some everyday folks who dedicate their lives to being "real life superheroes" -- complete with superhero names, costumes, backstories, the whole deal. At first glance, many of these people may seem downright nuts, but as the film goes on, director Michael Barnett shows there's more to this lifestyle than a bunch of nerds running around playing dress-up. There's a lot of heart and soul in this film. It respectfully shows the true dedication of the superheroes, who in many cases are more effective at fighting apathy and helping the downtrodden than fighting actual crime. There are so many compelling characters in Barnett's film, but I promise you will never forget Mr. Xtreme or Master Legend (whose super power appears to be his raging thirst). Or Zimmer, who has the very useful power of being a trained EMT. "Superheroes" screened at San Diego Comic-Con this year. If you have HBO, check it out.

Teen Wolf (10pm, MTV) - In the first season's penultimate episode, Scott struggles to protect both his friends and enemies while also keeping his secret safe from Allison.

Alphas (10pm, Syfy) - Rachel goes on a first date that ends with a powerful kiss, and Rosen's team officially joins the Defense Criminal Investigation Service and their first case is to probe a series of deaths linked to high school in Pennsylvania.

The Big C (10:30pm, Showtime) - Lee takes Cathy to a Tibetan doctor to help lower her blood pressure for the clinical trial. Also, a jealous Paul goes to a bar with Lee and Cathy, and a grounded and bore Adam interferes with Andrea's date with Myk.

What to Watch on Monday: Celebrating citizenship and the U.S.A.

Fireworks

A Capital Fourth (8pm, UNC-TV) - Jimmy Smits hosts a celebration and fireworks display in honor of America's 235th birthday. The special features Josh Groban, Steve Martin and the Deep Canyon Rangers, Little Richard, Jordin Sparks, Matthew Morrison, Broadway's Kelli O'Hara, and the National Symphony Orchestra under the direction of conductor Jack Everly. Live from the West Lawn of the U.S. Capital. Repeats at 9:30.

Macy's 4th of July Fireworks Spectacular (9pm, NBC) - Nick Lachey anchors live coverage of Manhattan's celebration and fireworks display with performances by Beyonce and Brad Paisley. Repeats at 10pm.

Boston Pops Fireworks Spectacular (10pm, CBS) - Lionel Richie performs live with the Boston Pops under the direction of conductor Keith Lockhart at the Charles River Esplanade. The show's finale includes an explosive fireworks display accompanied by the "1812 Overture." Michael Chiklis hosts.

News 14 Carolina will also broadcast local fireworks live this evening. Raleigh's fireworks show will begin around 9:45 p.m. News 14 will also show the Charlotte fireworks, which start around 9:30.

Other stuff

Citizen U.S.A.: A 50 State Road Trip (9pm, HBO) - Filmmaker Alexandra Pelosi's patriotic travelogue crisscrosses the country to attend naturalization ceremonies in all 50 states and listens to recent immigrants from around the world explain their decision to become American citizens. The film was inspired by the naturalization process experienced by Pelosi's Dutch-born husband, Michael Vos, and includes remarks from former Secretaries of State Madeleine Albright and Henry Kissinger, commentator Arianna Huffington, and rock star Gene Simmons.

Hoarders (9pm, A&E) - Tonight's episode is a follow-up show that looks at the progress of people who were profiled during the show's second season. Cary organization specialist Geralin Thomas appears with some of her clients.

Single Ladies (9pm, VH1) - A trainer pushes Keisha to the limit in more ways than one, and Val is tired of bad first dates and decides to swear off men for awhile. Also, newscaster Sharon Love (Queen Latifah) lets a secret about Val slip.

Teen Wolf (10pm, MTV) - Scott tries to control his transformations so he can spend more (safe) time with Allison. Also, Derek continues trying to make Scott his ally.

Weeds (10pm, Showtime) - Nancy tries to adjust to live in New York City and gets a surprise when Andy and Shane unexpectedly show up, fresh from Copenhagen.

The Big C (10:30pm, Showtime) - Cathy tries dabbling in the supernatural after she's unsuccessful at scoring a spot in a clinical trial for a new cancer treatment overseen by a renowned oncologist, played by Alan Alda.

What to Watch on Monday: 'Burn Notice' star heads Nora Roberts film

Nora Roberts' Carnal Innocence (8pm, Lifetime) - A famous violinist (Gabrielle Anwar of 'Burn Notice,' left) goes to Mississippi for some rest and relaxation, but instead finds the third victim of a serial killer on her grandparents' property. Her involvement in the case deepens when the man she's seeing (Colin Egglesfield of 'All My Children,' left) becomes a suspect.

The Bachelorette (8pm, ABC) - [Inhales deeply] Ah, life after Bentley. Ashley and the 12 remaining guys visit Thailand were she and 10 of them visit an orphanage for children who lost their families in the 2004 tsunami.

Single Ladies (9pm, VH1) - Val's boutique gets a lift from her new intern, and April plays matchmaker for Val. Meanwhile, Keisha meets some eligible rich bachelors and April's marriage crumbles in the wake of a scandal.

MasterChef (9pm, Fox) - The field of 100 is winnowed down to 38.

Switched at Birth (9pm, ABC Family) - Kathryn, John and Regina adjust to their new living arrangements, while Daphne spends time with Liam.

Teen Wolf (10pm, MTV) - Scott is excited for his first date with Allison, until it becomes a confusing group date with Lydia and Jackson in tow. Also, a mysterious animal attack occurs, putting Stiles' dad, Sheriff Stilinski, on high alert.

These "Single Ladies" may remind you of some other ones

As I watched "Single Ladies" (VH1, 9 tonight), I wondered when sitcoms will stop being a variation of "Friends" or "Sex and the City."

That's not necessarily an indictment of "Single Ladies," which follows the love lives of three friends in Atlanta. It's not revolutionary, but it's not awful either.

OK, sometimes it is pretty silly. Stacey Dash plays Val, a stylist cum boutique owner involved with a basketball star. Her best friends are Keisha (LisaRaye McCoy, not stretching her acting range at all), the self-proclaimed gold digger who vows to not let emotions get in her way; and April (Charity Shea), their blonde friend with a husband whom adores her.

What to Watch on Monday: 'Single Ladies' and 'Breakout Kings'

The Bachelorette (8pm, ABC) - 18 men move inthe mansion, and one man goes on a date to Las Vegas. Another attends a private Colbie Caillat performance, also in Vegas. Also, the Phantom of the Bachelorette finally removes his mask.

Single Ladies (9pm, VH1) - The premiere of a new scripted series executive-produced by Queen Latifah, in which three best friends (Charity Shea, Stacey Dash, and LisaRaye McCoy) have different philosophies on sex and relationships. Read our review.

Gettysburg (9pm, History) - A history of the Battle of Gettysburg, fought in 1863, commemorates the 150th anniversary of the Civil War, which began in 1861, and recalls the costly battle in Pennsylvania that was a turning point in the war.

Breakout Kings (10pm, A&E) - In the first season finale, the head of a drug cartel escapes while attending her son's funeral, and while the hunts her, it's suspected that there's a rat in the ranks who's helping the fugitive elude the team.

Extreme Makeover: Weight Loss Edition (10pm, ABC) - A non-competitive weight loss reality series with each episode focusing on one persons transformation over the span of one year with a personal trainer. Tonight, a young woman who weighs nearly 400 pounds attempts to lose half her body weight.

Law & Order: Los Angeles (10pm, NBC) - A kidnapping gone awry leads detectives to two armed Russian men and the discovery of a second crime.

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