Since coupons so often get a bad rap for "always" being on heavily processed foods, I wanted to be sure to share this coupon gem with you.

The digital coupon site SavingStar is offering an e-coupon for $5 off the purchase of 10 Stonyfield Organic Oikos Greek yogurts.

Attention Food Lion shoppers.

Here's a great way to shave a little extra off your weekly grocery bill.

Food Lion has teamed up with the digital coupon site SavingStar to offer digital discounts on several of its store-brand items.

If you're an old pro at couponing but have steered clear of digital coupons, now is a great time to try them out on SavingStar.com.

The national e-coupon site just added several new offers that I've never seen on SavingStar before, including two coupons for Cheerios and one for Pillsbury rolls.

I like SavingStar for several reasons:

Deals on Quaker oatmeal don't come around very often and coupons for the healthier Quaker products make only extremely rare appearances in the coupon cycle.

So if you're a fan of Quaker products, you'll love this new deal. No clipping required.

SavingStar, the online digital coupon site, has added a dozen new offers to its site.

Among the new coupons:

• .70/1 Krave cereal from Kellogg's
• .50/3 Kleenex tissue
• $1.50/2 Wasa crackers
• .75/2 Red Gold tomatoes

Not familiar with SavingStar?

SavingStar, the digital coupons savings site, has some new coupons up today, including one that makes it possible to score a "Super Triples" deal at Harris Teeter.

Here's how:

This week, during Harris Teeter's Super Doubles promotion, Special K cereal is on sale for $2.50 per box.

There is a paper coupon from last week's newspaper for $1/3, which will double, giving you $2 off three boxes of Special K.

To get an additional $1 off, go to SavingStar and select the $1/3 coupon on Kellogg's cereals and it will be loaded onto your grocery loyalty cards, including your Harris Teeter VIC card.

When you go to Harris Teeter, be sure to swipe your VIC card and use your paper coupon, scoring yourself a "Super Triples" deal. (The Super Doubles promo runs through Tuesday, Jan. 10.)

While the $1 SavingStar coupon won't come off at the register, it will be saved in a virtual piggy bank on the SavingStar site. Each time you save $5, SavingStar will deposit money into your bank account or send you a $5 Amazon gift card.

If you're not familiar with SavingStar, click here to read the post I wrote about it when the program began last summer.

Here's some big news in the world of couponing, especially for Lowes Foods shoppers.

The Winston Salem-based grocery has teamed up with SavingStar to give digital discounts on its store-brand products. This is huge because coupons are most typically offered only on major manufacturers' brands.

It's a new month, which means it's time to do a little coupon housekeeping.

There are some great new coupons posted on coupons.com today, including two that will score you some great deals at Harris Teeter and Lowes Foods.

• $1/1 coupon on McCain's potatoes
• .75/1 coupon on Solo cups, plates and bowls

Here are the deals:

• McCain's potatoes are on sale for $2 at Lowes Foods - $1 printable coupon - $1 coupon on SavingsStar. You'll pay $1 at the store, but get $1 deposited into your SavingStar account. Click here to learn about SavingStar.
• Solo products are BOGO at Harris Teeter for $3.99 or $1.99 each - .75/1 printable coupon = 50 cents. A great deal.

You can print two of each coupon. But don't delay because they won't last long.

Hey couponers, there's another new way to save money - no additional clipping required.

Launched nationwide in May, SavingStar offers monthly coupons that you can link to your grocery and drugstore cards through its website. Click here to join.

SavingStar coupons differ from traditional coupons in two major ways: they're paperless and they are NOT automatically deducted from your grocery order.