Triangle grocery stores have lots of good deals this week:
*At Harris Teeter, check out the dozens of BOGO and Buy 2, Get 3 Free deals. Paired with coupons, many of them are a terrific deal, including Lance Crackers, Ore-Ida Potatoes and Tuttorosso Tomatoes. There are also stellar deals on Harris Teeter shredded cheese, Yoplait Yogurt, Dr. Oetker frozen pizza and Eight O'Clock Coffee.
*At Lowes Foods, be sure to check out the great deals on Fresh Express bagged salad (free!), along with nice deals on meat, sliced cheese and 2 liter sodas. There are also several opportunities to earn gasoline rewards.
*At Food Lion, there are good deals on apples, potatoes, lettuce, bagged salad, tomatoes, Birds Eye Voila dinners, mustard and Turkey Hill ice cream.
*And at Aldi, pick up cucumbers for 39 cents each, bagged salad for 59 cents and a five-pound bag of baking potatoes for $1.29.
Keep reading for a long list of this week's top deals at Harris Teeter, Lowes Foods, Food Lion and Aldi -- with and without coupons.