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All-conference and results from Tri-Nine girls cross country championship

Here are the final team scores and all-conference placers from the Tri-Nine Conference girls cross country championship on Wednesday at WakeMed Park in Cary.

Fall sports predictions for Tri-Nine

It's time again for my fall sports predictions, in which I try to make the safest pick possible after as much research as possible.

You may ask: why so much research, they're just opinions and predictions?

Falcons girls cross country ranked 8th in the nation

In the preseason ESPN Rise Powerade Fab 50, the Green Hope girls cross country team is ranked eighth in the country.

The Falcons girls ended last year ranked No. 29 in the nation after winning the 4-A NCHSAA state championship. Green Hope is returning its top six runners from 2009.

Who's No. 1? Tri-Nine fall sports edition

You'll have to wait till Wednesday to read my football predictions on the year. As for the rest of the fall sports, I won't keep you waiting any longer.

Area scholarships: Girls cross country

Durham Academy's Adrianne Soo leads area girls runners

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