There are several stellar deals at Triangle grocery stores this week. Here are some of the highlights:

At Harris Teeter, pick up nice deals on Kellogg's Frosted Mini Wheats, Hungry Jack pancake mix and syrup, JIF peanut butter, International Delight coffee creamer, chicken leg quarters, Harris Teeter All-Natural ice cream and Sun Light dish detergent.

At Lowes Foods, you can score nice deals on General Mills cereals, Betty Crocker fruit snacks, Betty Crocker frosting, Dixie Crystals sugar, Smart Balance Spread, and Arm & Hammer laundry detergent.

At Food Lion, look for good deals on produce, including limes for 20 cents and green peppers for 59 cents, a terrific deal on All and Surf laundry detergent, and a three-day sale on select items, including 79-cent Coke brand 2 liters.

At Aldi, be sure to check out the produce prices, including Zucchini squash for just 33 cents each.

Both Lowes Foods and Food Lion also have discounted gift card promotions so be sure to check into those deals.

But my favorite deal of the week has to be the milk on sale at Harris Teeter and Lowes Foods. Both retailers are offering gallons of milk for under $3.

Keep reading for the complete round-up of this week's top deals at Harris Teeter, Lowes Foods, Food Lion and Aldi.

The big grocery store news this week is the Super Double coupon event at Lowes Foods, which runs through Tuesday, June 11. But there are still some nice deals to be found at Harris Teeter, Food Lion and Aldi.

Keep reading for a list of this week's top deals at those three stores.

Click HERE to read my separate post on all the freebies and good deals you'll find at Lowes Foods this week.

The big grocery store news this week is Harris Teeter's Super Double coupon event. But there are still some nice deals to be found at Lowes Foods, Food Lion and Aldi.

Keep reading for a list of this week's top deals at those three stores.

Click HERE to read my separate post on all the freebies and good deals you'll find at Harris Teeter this week.

Triangle grocery stores have lots of good deals this week:

*At Harris Teeter, pick of free McCormick taco seasoning, along with good deals on Heluva Good Dip (17 cents), Vlasic Pickles (24 cents), Lipton Tea (44 cents), French's Yellow Mustard (50 cents), Ball Park Franks (82 cents), and Arnold Pocket Thins (94 cents). Also be sure to check out the many BOGO offers. Many are good deals but don't be fooled by others.

*At Lowes Foods, look for nice deals on Sanderson Farms chicken breasts, Edy's fruit bars, Tribe Hummus, Alexia rolls, Weber barbecue sauce , along with Arm & Hammer laundry detergent and Scott toilet paper.
There's also a new instant-savings Kraft promotion that makes it possible to snag Kraft Mac & Cheese and Kraft barbecue sauce for just 50 cents each and Philadelphia cream cheese for 75 cents.

*At Food Lion, there are good deals on Ragu pasta sauce, Knorr sides, Lipton Tea, Mueller's pasta, Weight Watchers entrees, and Banana Boat sunscreen, along with sweet corn and limes.

*And at Aldi, strawberries, onions and watermelon are all good deals.

Keep reading for a long list of this week's top deals at Harris Teeter, Lowes Foods, Food Lion and Aldi -- with and without coupons.

Triangle grocery stores have lots of good deals this week:

*At Harris Teeter, check out the dozens of BOGO and Buy 2, Get 3 Free deals. Paired with coupons, many of them are a terrific deal, including Lance Crackers, Ore-Ida Potatoes and Tuttorosso Tomatoes. There are also stellar deals on Harris Teeter shredded cheese, Yoplait Yogurt, Dr. Oetker frozen pizza and Eight O'Clock Coffee.

*At Lowes Foods, be sure to check out the great deals on Fresh Express bagged salad (free!), along with nice deals on meat, sliced cheese and 2 liter sodas. There are also several opportunities to earn gasoline rewards.

*At Food Lion, there are good deals on apples, potatoes, lettuce, bagged salad, tomatoes, Birds Eye Voila dinners, mustard and Turkey Hill ice cream.

*And at Aldi, pick up cucumbers for 39 cents each, bagged salad for 59 cents and a five-pound bag of baking potatoes for $1.29.

Keep reading for a long list of this week's top deals at Harris Teeter, Lowes Foods, Food Lion and Aldi -- with and without coupons.

Triangle grocery stores have lots of good deals this week:

*At Harris Teeter, check out the dozens of BOGO deals. Paired with coupons, many of them are a terrific deal, including Quaker cereal for 69 cents per box, Smart Balance milk for 59 cents per half gallon and Finish Gelpacs for $1.64 per box. Without coupons, score Skippy peanut butter for $1.74.

*At Lowes Foods, be sure to check out the great deals on Ball Park hot dogs and Sanderson Farms chicken breasts, along with Mrs. Paul's fish, Wholly Salsa and California Olive Oil. There are also several opportunities to earn gasoline rewards.

*At Food Lion, there are good deals on boneless chicken breast (just $1.79 per pound), along with some nice produce deals, including 20-cent limes, 50-cent cucumbers, 59-cents-per-pound sweet potatoes, 79-cent mangoes and 79-cents-per-pound Roma tomatoes.

*And at Aldi, pick up avocados for 59 cents each, along with mangos and heads of lettuce for just 69 cents each.

Keep reading for a long list of this week's top deals at Harris Teeter, Lowes Foods, Food Lion and Aldi -- with and without coupons.

With Harris Teeter and Lowes Foods battling it out for coupon shoppers this week, Food Lion is concentrating on deals that don't require coupons.

There are good deals on pork, chicken, ground beef, tomatoes, Russet potatoes, strawberries and store-brand items, along with a handful of coupon deals such as Turkey Hill ice cream and Steamfresh vegetables.

Keep reading for all the best deals -- with coupons and without.

The News & Observer's  coupon database has been updated.

This Sunday's home-delivered Final Edition of The News & Observer contains two inserts -- one Smart Source and a single-page Food Lion insert -- for a total of 67 coupons with a face value of about $85.

Not familiar with the coupon database? You can access it on the right-hand side of the blog. There's a button at the bottom right to view it as a full-size page.

Or, you can download it as an Excel spreadsheet by clicking on the attachment at the bottom of this post.

It's a handy tool, giving you the most timely and detailed list of coupons in the Triangle.
For a detailed how-to post on the database, read my Coupons 101 post HERE.

Documents:

Look for two coupon inserts -- one Smart Source and a single-page insert from Food Lion -- in this Sunday's home-delivered Final Edition of The News & Observer.

There will be a total of 67 coupons with a face value of more than $85 -- and that's before every-day double coupons, which we're fortunate to have at Kroger, Harris Teeter and Lowes Foods.



I'll have the coupon database updated and the best of the drugstore and Kroger deals posted early Sunday morning, about the same time your paper hits the driveway.

That way, you'll have the most complete and up-to-date coupon information for the Triangle at your finger tips.


Please note: Single-copy and State Edition papers may not contain all coupon inserts.

Triangle grocery stores have lots of good deals this week:

*At Harris Teeter, pick up nice deals on strawberries, organic salad, Fiber One cereal (free, plus a moneymaker!), Quaker granola bars and cookies, shredded cheese, Ragu pasta sauce, Blue Bunny ice cream and pre-cut deli meats and cheeses.

*At Lowes Foods, be sure to check out the huge list of BOGO sales on meats and the nice deals on Quaker products, Birds Eye Steamfresh vegetables, Butterball turkey franks and Birds Eye Voila dinners, along with Bonus Gas Rewards deals.

*At Food Lion, there are good deals on Gala apples, cantaloupe, Fresh Express salad, chicken leg quarters, London broil, Coke 2 liters and GM cereals.

*And at Aldi, green peppers are 33 cents each when you buy three, baking potatoes are $1.19 for five pounds and asparagus is $1.79 per pound.

Keep reading for a long list of this week's top deals at Harris Teeter, Lowes Foods, Food Lion and Aldi -- with and without coupons.