This Friday, Sept. 28, is First Responders Appreciation Day and businesses across Wake County will be saying thank you with freebies and discounts.

Among the freebies being offered are free coffee and free bowling, including shoe rental.

Discounts on everything from restaurant meals to massages and go-kart racing are also being offered.

Wake County businesses are saying thanks to local first responders on Friday with all sorts of freebies and discounts.

Among the freebies: bowling, coffee, breakfast sandwiches, frozen yogurt and a bucket of golf balls at the driving range.

Discounts on restaurant meals, massages and go-kart racing are also being offered.

All law enforcement, fire, EMS, and emergency communications personnel - in uniform or with proper identification - are eligible.

Click here for a complete list of freebies and discounts during Raleigh/Wake County First Responders Appreciation Day.